Mini Trampolines

Folding, Quiet, Low-Impact, Cardio & Strength Training

Incredible results and genuinely enjoyable exercise from home.

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Boogie Bounce

Bouncing on a Boogie Bounce Mini Trampoline is an extremely efficient, calorie burning, low impact method of exercise. Because you utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results than with exercises such as jogging.

Boogie Bounce trampoline exercise has many benefits other than cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength – just to name a few!

Inspiring Choreographed Routines on expertly crafted rebounders

Motivating Instructors

Join our motivating Master Trainers across a variety of cardio and strength and toning disciplines. Reach your goals and track your progress with our mobile app and easily cast to your Smart TV to enjoy on a larger screen.

Storable Gym in a Bag

Both the Elite and Studio Mini Trampoline Rebounders come with a completely unique folding mechanism for easy folding by one person and multiple concepts allow you to focus on all of your fitness goals – whether that be losing weight or building muscles and toning up.

Low-Impact & Highly Effective

Up to twice as effective at increasing aerobic fitness and driving fat loss than running – Rebounding distributes G-forces evenly which helps significantly reduce impact to joints allowing your to exercise safely and more often.

Beginner to Advanced

Enjoy our quick effective beginner levels to build fitness, balance, and coordination. Then move onto the full routines where our experienced instructors provide alternative moves throughout for any ability level.

The Rebounders



  • Elite Rebounder & T-Bar Handle
  • Bungee Cover
  • Storage Bag
  • 3 Pairs of Boogie Bounce Gripper Socks
  • Workout DVD
  • Selection of spare parts
  • 1 Month Free App Trial – Track Progress and cast to your Smart TV
  • Silent Bungees – 32 Durable Silent Bungees and removable clips – tested and perfected over time.
  • Folding & Storable – Unique folding mechanism makes the Elite easy to fold and pack away for one person in just a couple of minutes.
  • Lightweight – at just 9.5 kgs the Elite can be stored anywhere convenient for you.
  • Weight Limit – 127kg / 20st



  • Studio Mini Trampoline & T-Bar Handle.
  • Spring Cover
  • Storage Bag
  • 2 Pairs of Boogie Bounce Gripper Socks
  • Workout DVD
  • Selection of spare parts
  • 1 Month Free App Trial – Track Progress and cast to your Smart TV
  • Extra Quiet Spring Design – 32 high quality springs provide the perfect rebound that is virtually silent.
  • Folding & Storable – borrowing the breakthrough folding mechanism of the Elite rebounder, the Studio is just as easy to fold and unfold.
  • Lightweight – Weighing in at just 9.2 kgs, the Studio Rebounder can be stored easily wherever you have space.
  • Weight Limit – 127kg / 20st


Bouncing on a mini trampoline (rebounding) is an incredibly effective method of burning fat and improving cardiovascular fitness. In fact, a recent study published in the International Journal of Sports Science found “…trampoline training is a more effective training method than traditional running training to increase maximal oxygen consumption and reducing fat %”. They discovered that rebounding is twice as effective at improving aerobic fitness and that “fat % decreased by 31.61% in the trampoline group and by 20.3% in the running group”. Read more here.

Working against gravity while exercising on a Boogie Bounce trampoline requires all your muscles to work together to keep you stable and balanced while working against increased G-force. This results in increased muscle strength and toning, which coupled with superior fat burning and cardiovascular fitness benefits, allow you to feel and see the benefits to your hard work. Add to this a specifically targeted programme such as Boogie Bounce Strength and Tone and you will be smashing your goals in no time!

Joint problems are often caused by a weakness in the surrounding muscles. This joint pain often restricts people from participating in exercise, which could actually be the answer to combatting the joint problem itself! Bouncing on a Boogie Bounce trampoline can help to reduce the impact and stress to joints when exercising by providing a soft gradual landing while distributing the increased G-forces equally. This means joints and muscles can be strengthened without the cost usually associated with the high impact nature of running for example. Rebounding is also encouraged by NASA to improve the bone density of astronauts returning from the zero gravity environment of space, which can help reduce injuries such as fractures! You can read more here.

Rebounding is fantastic for strengthening your entire core which includes your pelvic floor, abdominals, lower-back and obliques. We always provide low-intensity alternatives in Boogie Bounce routines, so you can build up your pelvic floor strength without worrying about accidents.

The Lymphatic system carries nutrients to your cells and waste products away. It is dependent on physical exercise to move, and without movement cells are left in their own waste products and starved of nutrients, which can contribute to a variety of diseases. Vertical exercise movements such as bouncing are much more beneficial at pumping and flushing the lymph system than horizontal exercises such as jogging. This means that Boogie Bounce could be exactly what your cells need to effectively rid themselves of unwanted toxins You can read more here.

Regular exercise has wonderful effects on the mind as well as the body. In the short-term, exercise increases blood-flow, loosens muscles, releases endorphins and helps clear the mind. In the long-term, exercise can help maintain your mental health, boost confidence and is even used as an effective tool to help with depression and anxiety. Read more here.

Boogie Bounce is suitable for everyone. It doesn’t require any skill or experience. You can start by just bouncing on the trampoline then work your way towards one of our workouts. Bounce at home, or in a class – on your own, or with family. The app has levels from beginners, through to more advanced exercises. Above all, it’s fun!

If cellulite is affecting your confidence and stopping you from wearing dresses and shorts, then you need to know about rebounding on a mini trampoline. Rebounding is a fun way to help reduce cellulite by building up muscle and reducing overall fat levels.

Rebounding regularly can help boost your metabolism and increase your resting metabolic rate, so you could burn calories hours after you have finished rebounding. A higher metabolism means you can lose weight faster.

Rebounding burns more calories and can help you reach your weight loss goal faster than other forms of exercise. Bouncing on a trampoline gives you a cardio workout whilst building muscles at the same time. This combination helps you burn more calories and lose weight faster than running or walking.

The only fitness app you will ever need

The complete gym in a bag

Over 100 dance inspired, choreographed trampoline exercise routines

  • On demand mobile app with 100+ Routines to choose from
  • New dance inspired choreographed routines released every month
  • Multiple programmes available such as ‘Box ‘n’ Bounce’ and ‘Strength & Tone’
  • Build strength and tone up with a smile on your face
  • Cast to a Smart TV and bring the Boogie Bounce atmosphere home

Only $2.99 per month

Enjoy all of these unique programmes and more!

Box ‘n’ Bounce

Box n’ Bounce is the Punch new Boogie Bounce Programme inspired by the boxing community. This full body workout will help tone your arms, boost the glutes and burn calories. Utilise our adjustable and secure wrist weights to make the most of Box n’ Bounce.


Boogie Bounce HIIT is the workout that takes your cardiovascular fitness to the next level, and leaves your body continuing to burn calories for hours after your workout.

Step ‘n’ Bounce

We are super excited to announce our BRAND NEW Step ‘n’ Bounce programme!
This is half an hour consisting of 90 second intervals combining step aerobics (using your trampoline) and fat burning Boogie Bounce moves!

BBX Strength & Tone

This programme is designed to focus on building a small amount of muscle whilst stripping fat. It is aimed at all muscle groups to strengthen muscles and joints to give the body the ability to maintain correct posture and alignment, therefore giving the body a toned effect. Increasing muscle mass will increase the metabolism resulting in fat loss.

Boogie Bounce

Boogie Bounce is a complete exercise programme on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. Boogie Bounce delivers a full body cardio workout that is suitable for everyone, all ages, shapes and sizes, no matter what level you are at.

Invite the class into your home through our Boogie Bounce App

The Boogie Bounce Trampoline Exercise App contains over 100 routines with new ones added each month. Get the most out of your mini trampoline by joining our enthusiastic and motivational instructors as they guide you on your fitness journey, it’s almost like having a live trampoline exercise class in your home!

There are trampoline exercise routines for everyone, with simple low intensity routines and exercises for beginners, up to advanced energetic trampoline exercise programmes for more experienced bouncers.

With a huge catalogue of dance inspired, choreographed routines, as well as strength and conditioning and resistance bands workouts, the Boogie Bounce App is your go-to library for fast and effective rebounder workouts!

Boogie Bounce
on ITV!

Boogie Bounce was recently lucky enough to be invited down to London to appear on Kate Garraway’s new Saturday morning ITV show!

CEO Jenny travelled down to the studios in London and showed Kate, Peter Andre and the other guests just how much fun exercising on a Boogie Bounce Elite trampoline can be.